--- title: blog | Dr. Valen Sinisgalli description: "Dr. Valen Sinisgalli, PT, DPT, is the CEO/Founder of Reactivation Physical Therapy & Wellness. He received his Bachelor of Science in Kinesiology Exercise Science from California University Northridge. He received his Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences. \n\nHe has a strong background in group fitness and personal training for adults 50+, where he trained several other CSUN students on best practices with adults 50+ during his time directing the Champions for Life Group at 3 Wins Fitness. \n\nHe is currently the clinical director at an outpatient physical therapy clinic in Lancaster, CA, where he oversees two PTAs. \n\nValen enjoys getting his clients out of pain, staying out of pain, and back to doing what they love. \n\nIn his free time, he enjoys spending time with his wife, Aisha, his dog, Scrappy, and two cats, Panther and Milo." --- [Skip to main content](https://www.reactivationpt.com/en/blog/author/dr-valen-sinisgalli#main) [![Reactivation PT & Wellness logo - transparent](https://www.reactivationpt.com/hs-fs/hubfs/Reactivation%20PT%20%26%20Wellness%20logo%20-%20transparent.png?width=226&height=100&name=Reactivation%20PT%20%26%20Wellness%20logo%20-%20transparent.png) ![Reactivation PT & Wellness logo - 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[Home](https://www.reactivationpt.com) - Show submenu for Services Services - Services - [Services](https://www.reactivationpt.com/services) - Runner's Physical Therapy & Longevity Performance - Athlete Physical Therapy & Return-To-Sport Performance - Youth Athlete Physical Therapy & Strength Development - Active Agers Physical Therapy & Longevity Training - Golfer's Physical Therapy & Longevity Performance - Wellness & Longevity Strength Program - Gait Analysis & Movement Assessment - Runner's Gait Analysis & Movement Assessment - Active Release Technique (ART) - Myofascial Decompression (Cupping) - [About Us](https://www.reactivationpt.com/about-us) - [FAQ](https://www.reactivationpt.com/faq) - [Contact Us](https://www.reactivationpt.com/contact-us) - [Blog Articles](https://www.reactivationpt.com/blog-articles) - Search - [Schedule Your Free Discovery Call](https://www.reactivationpt.com/contact-us) [Schedule Your Free Discovery Call](https://www.reactivationpt.com/contact-us) Search [Physical Therapy](https://www.reactivationpt.com/en/blog/tag/physical-therapy), [Santa Clarita](https://www.reactivationpt.com/en/blog/tag/santa-clarita), [Valencia](https://www.reactivationpt.com/en/blog/tag/valencia), [Newhall](https://www.reactivationpt.com/en/blog/tag/newhall), [Saugus](https://www.reactivationpt.com/en/blog/tag/saugus), [Canyon Country](https://www.reactivationpt.com/en/blog/tag/canyon-country), [Physical therapy near me](https://www.reactivationpt.com/en/blog/tag/physical-therapy-near-me), [Physical therapy for dancers](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-dancers), [Physical therapy for gymnists](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-gymnists), [physical therapy for football players](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-football-players), [Physical therapy in Santa Clarita](https://www.reactivationpt.com/en/blog/tag/physical-therapy-in-santa-clarita), [Physical therapy for athletes](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-athletes), [Physical therapy for baseball players](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-baseball-players), [Physical therapy for basketball players](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-basketball-players), [physical therapy for soccer players](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-soccer-players) ## [3 Movements to Protect Your Back From Injury](https://www.reactivationpt.com/en/blog/3-movements-to-protect-your-back-from-injury) ![Dr. Valen Sinisgalli](https://www.reactivationpt.com/hubfs/White%20Coat%20Picture.jpeg) by [Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/author/dr-valen-sinisgalli) on Mar 4, 2026, 9:04:52 PM A strong, resilient back isn’t about doing endless stretches or crunches. It’s about training the patterns and muscles that actually protect your spine during sport, lifting, sprinting, cutting, ... Read More # All articles from Dr. Valen Sinisgalli #### [Physical Therapy • Mar 4, 2026, 9:04:52 PM 3 Movements to Protect Your Back From Injury](https://www.reactivationpt.com/en/blog/3-movements-to-protect-your-back-from-injury) [Read article](https://www.reactivationpt.com/en/blog/3-movements-to-protect-your-back-from-injury) #### [Physical Therapy • Jan 21, 2026, 10:57:20 PM The #1 Predictor of Future Injury](https://www.reactivationpt.com/en/blog/the-1-predictor-of-future-injury) [Read article](https://www.reactivationpt.com/en/blog/the-1-predictor-of-future-injury) #### [Physical Therapy • Jan 7, 2026, 11:12:09 PM How to Restart Your Fitness Routine Without Injuries This New Year](https://www.reactivationpt.com/en/blog/how-to-restart-your-fitness-routine-without-injuries-this-new-year) [Read article](https://www.reactivationpt.com/en/blog/how-to-restart-your-fitness-routine-without-injuries-this-new-year) #### [Physical Therapy • Dec 10, 2025, 1:49:09 AM Two Ways to Increase Your Mobility The Best and Fastest Way Possible](https://www.reactivationpt.com/en/blog/two-ways-to-increase-your-mobility-the-best-and-fastest-way-possible) [Read article](https://www.reactivationpt.com/en/blog/two-ways-to-increase-your-mobility-the-best-and-fastest-way-possible) #### [Physical Therapy • Nov 6, 2025, 12:48:51 PM Signs of Future Injuries in Overhead Athletes & How PT Can Help](https://www.reactivationpt.com/en/blog/signs-of-future-injuries-in-overhead-athletes-how-pt-can-help) [Read article](https://www.reactivationpt.com/en/blog/signs-of-future-injuries-in-overhead-athletes-how-pt-can-help) #### [Physical Therapy • Oct 15, 2025, 8:18:10 PM Common Sport Knee Injuries & How PT Can Help](https://www.reactivationpt.com/en/blog/common-sport-knee-injuries-how-pt-can-help) [Read article](https://www.reactivationpt.com/en/blog/common-sport-knee-injuries-how-pt-can-help) #### [Physical Therapy • Sep 15, 2025, 4:01:46 PM Physical Therapy vs. Massage Therapy: What’s the Difference and Which Do You Need?](https://www.reactivationpt.com/en/blog/physical-therapy-vs.-massage-therapy-whats-the-difference-and-which-do-you-need) [Read article](https://www.reactivationpt.com/en/blog/physical-therapy-vs.-massage-therapy-whats-the-difference-and-which-do-you-need) #### [Physical Therapy • Aug 27, 2025, 7:18:25 PM Load Management for Youth Baseball Players: Why It Is Important For Injury Prevention](https://www.reactivationpt.com/en/blog/load-management-for-youth-baseball-players-why-it-is-important-for-injury-prevention) [Read article](https://www.reactivationpt.com/en/blog/load-management-for-youth-baseball-players-why-it-is-important-for-injury-prevention) #### [Physical Therapy • Jul 16, 2025, 8:53:45 PM Getting Overhead Athletes Back in the Game](https://www.reactivationpt.com/en/blog/getting-overhead-athletes-back-in-the-game) [Read article](https://www.reactivationpt.com/en/blog/getting-overhead-athletes-back-in-the-game) #### [Physical Therapy • Jul 1, 2025, 1:00:49 AM Neck Pain and Posture: The Connection](https://www.reactivationpt.com/en/blog/neck-pain-and-posture-the-connection-your-are-looking-for) [Read article](https://www.reactivationpt.com/en/blog/neck-pain-and-posture-the-connection-your-are-looking-for) ![Dr. Valen Sinisgalli](https://www.reactivationpt.com/hs-fs/hubfs/White%20Coat%20Picture.jpeg?width=72&name=White%20Coat%20Picture.jpeg) [Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/author/dr-valen-sinisgalli) Dr. Valen Sinisgalli, PT, DPT, is the CEO/Founder of Reactivation Physical Therapy & Wellness. He received his Bachelor of Science in Kinesiology Exercise Science from California University Northridge. He received his Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences. He has a strong background in group fitness and personal training for adults 50+, where he trained several other CSUN students on best practices with adults 50+ during his time directing the Champions for Life Group at 3 Wins Fitness. He is currently the clinical director at an outpatient physical therapy clinic in Lancaster, CA, where he oversees two PTAs. Valen enjoys getting his clients out of pain, staying out of pain, and back to doing what they love. In his free time, he enjoys spending time with his wife, Aisha, his dog, Scrappy, and two cats, Panther and Milo. #### Topics - [Physical Therapy](https://www.reactivationpt.com/en/blog/tag/physical-therapy) - [Santa Clarita](https://www.reactivationpt.com/en/blog/tag/santa-clarita) - [Valencia](https://www.reactivationpt.com/en/blog/tag/valencia) - [Newhall](https://www.reactivationpt.com/en/blog/tag/newhall) - [Saugus](https://www.reactivationpt.com/en/blog/tag/saugus) - [Canyon Country](https://www.reactivationpt.com/en/blog/tag/canyon-country) - [Physical therapy near me](https://www.reactivationpt.com/en/blog/tag/physical-therapy-near-me) - [Physical therapy for dancers](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-dancers) - [Physical therapy for gymnists](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-gymnists) - [physical therapy for football players](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-football-players) - [Physical therapy in Santa Clarita](https://www.reactivationpt.com/en/blog/tag/physical-therapy-in-santa-clarita) - [Physical therapy for athletes](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-athletes) - [Physical therapy for baseball players](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-baseball-players) - [Physical therapy for basketball players](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-basketball-players) - [physical therapy for soccer players](https://www.reactivationpt.com/en/blog/tag/physical-therapy-for-soccer-players) ## Let’s Build Your Comeback Plan! #### Whether you're recovering from injury or training for your next season, we’ll help you move better, play harder, and stay in the game. 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