--- title: blog (2) description: (2) --- [Skip to main content](https://www.reactivationpt.com/en/blog/page/2#main) [![Reactivation PT & Wellness logo - transparent](https://www.reactivationpt.com/hs-fs/hubfs/Reactivation%20PT%20%26%20Wellness%20logo%20-%20transparent.png?width=226&height=100&name=Reactivation%20PT%20%26%20Wellness%20logo%20-%20transparent.png) ![Reactivation PT & Wellness logo - transparent](https://www.reactivationpt.com/hs-fs/hubfs/Reactivation%20PT%20%26%20Wellness%20logo%20-%20transparent.png?width=181&height=80&name=Reactivation%20PT%20%26%20Wellness%20logo%20-%20transparent.png)](https://www.reactivationpt.com) - [Home](https://www.reactivationpt.com) - [Show submenu for Services Services](https://www.reactivationpt.com/services) - Runner's Physical Therapy & Longevity Performance - Athlete Physical Therapy & Return-To-Sport Performance - Youth Athlete Physical Therapy & Strength Development - Active Agers Physical Therapy & Longevity Training - Golfer's Physical Therapy & Longevity Performance - Wellness & Longevity Strength Program - Gait Analysis & Movement Assessment - Runner's Gait Analysis & Movement Assessment - Active Release Technique (ART) - Myofascial Decompression (Cupping) - [About Us](https://www.reactivationpt.com/about-us) - [FAQ](https://www.reactivationpt.com/faq) - [Contact Us](https://www.reactivationpt.com/contact-us) - [Blog Articles](https://www.reactivationpt.com/blog-articles) Open main navigation Close main navigation - [Home](https://www.reactivationpt.com) - Show submenu for Services Services - Services - [Services](https://www.reactivationpt.com/services) - Runner's Physical Therapy & Longevity Performance - Athlete Physical Therapy & Return-To-Sport Performance - Youth Athlete Physical Therapy & Strength Development - Active Agers Physical Therapy & Longevity Training - Golfer's Physical Therapy & Longevity Performance - Wellness & Longevity Strength Program - Gait Analysis & Movement Assessment - Runner's Gait Analysis & Movement Assessment - Active Release Technique (ART) - Myofascial Decompression (Cupping) - [About Us](https://www.reactivationpt.com/about-us) - [FAQ](https://www.reactivationpt.com/faq) - [Contact Us](https://www.reactivationpt.com/contact-us) - [Blog Articles](https://www.reactivationpt.com/blog-articles) - Search - [Schedule Your Free Discovery Call](https://www.reactivationpt.com/contact-us) [Schedule Your Free Discovery Call](https://www.reactivationpt.com/contact-us) Search ## [The Downside of Insurance-Based Mill Clinics in Physical Therapy](https://www.reactivationpt.com/en/blog/the-downside-of-insurance-based-mill-clinics-in-physical-therapy) ![Dr. Valen Sinisgalli](https://www.reactivationpt.com/hubfs/White%20Coat%20Picture.jpeg) by [Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/author/dr-valen-sinisgalli) on Jun 11, 2025, 7:35:35 PM Read More ###### [Apr 23, 2025, 8:58:59 PM • 2 min read Reframing Pain To Treat Chronic Pain Patients By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/reframing-pain-to-treat-chronic-pain-patients) ###### [Mar 19, 2025, 10:49:18 PM • 2 min read Blood Flow Restriction Training In Physical Therapy By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/blood-flow-restriction-training-uses-in-physical-therapy) ###### [Mar 12, 2025, 11:00:05 PM • 2 min read When To See a Physical Therapist or a Personal Trainer By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/when-to-see-a-physical-therapist-or-a-personal-trainer) ###### [Feb 26, 2025, 4:38:32 PM • 2 min read How Long Does Physical Therapy Actually Take? By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/how-long-does-physical-therapy-actually-take) ###### [Jan 29, 2025, 8:30:15 PM • 2 min read The Best Type of Training for Older Adults By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/the-best-type-of-training-for-older-adults) ###### [Jan 13, 2025, 12:54:10 AM • 2 min read Kinesiology Tape: Why You Need To Try It By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/kinesiology-tape-why-you-need-to-try-it) ###### [Dec 29, 2024, 11:20:04 PM • 2 min read Overcoming the Fear of Falling in Older Adults By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/overcoming-the-fear-of-falling-in-older-adults) ###### [Dec 11, 2024, 6:17:02 PM • 1 min read The Differences and Similarities of Fitness & Cash-Based Physical Therapy By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/the-differences-and-similarities-of-fitness-cash-based-physical-therapy) ###### [Nov 24, 2024, 6:27:25 PM • 1 min read Who & What Can Help You Heal After an Injury By Dr. Valen Sinisgalli](https://www.reactivationpt.com/en/blog/who-what-can-help-you-heal-after-an-injury) [Prev](https://www.reactivationpt.com/en/blog) [1](https://www.reactivationpt.com/en/blog) [2](https://www.reactivationpt.com/en/blog/page/2) [3](https://www.reactivationpt.com/en/blog/page/3) [All](https://www.reactivationpt.com/en/blog/all) [Next](https://www.reactivationpt.com/en/blog/page/3) ## Let’s Build Your Comeback Plan! #### Whether you're recovering from injury or training for your next season, we’ll help you move better, play harder, and stay in the game. 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