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Nov 24, 2024 6:27:25 PM • 1 min read
Who & What Can Help You Heal After an Injury
By Dr. Valen Sinisgalli
Oct 16, 2024 8:35:25 PM • 1 min read
Understanding When to Use Heat, Ice, or Contrast Therapy After an Injury
By Dr. Valen Sinisgalli
Sep 26, 2024 1:32:50 AM • 1 min read
Top 3 Exercises to Reduce Fall Risk for Older Adults
By Dr. Valen Sinisgalli
Sep 15, 2024 6:12:31 PM • 1 min read
How Physical Therapy Can Get You Back To The Activities You Love
By Dr. Valen Sinisgalli
Aug 21, 2024 3:56:31 PM • 2 min read
The Pros and Cons of Cash-Based vs. Insurance-Based Physical Therapy
By Dr. Valen Sinisgalli
Aug 8, 2024 1:27:24 AM • 1 min read
How To Optimize Your Recovery Post-Workout
By Dr. Valen Sinisgalli
Jun 10, 2024 4:54:06 PM • 2 min read
The Best Way To Treat Chronic Pain
By Dr. Valen Sinisgalli
May 26, 2024 1:08:37 AM • 2 min read
8 of The Best Ways Optimize Your Balance & Prevent Falls
By Dr. Valen Sinisgalli
May 15, 2024 5:22:52 PM • 1 min read
Why Adults 50+ Need To Do Resistance Training
By Dr. Valen Sinisgalli