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Mar 19, 2025 10:49:18 PM • 2 min read
Blood Flow Restriction Training In Physical Therapy
By Dr. Valen Sinisgalli
Mar 12, 2025 11:00:05 PM • 2 min read
When To See a Physical Therapist or a Personal Trainer
By Dr. Valen Sinisgalli
Feb 26, 2025 4:38:32 PM • 2 min read
How Long Does Physical Therapy Actually Take?
By Dr. Valen Sinisgalli
Jan 29, 2025 8:30:15 PM • 2 min read
The Best Type of Training for Older Adults
By Dr. Valen Sinisgalli
Jan 13, 2025 12:54:10 AM • 2 min read
Kinesiology Tape: Why You Need To Try It
By Dr. Valen Sinisgalli
Dec 29, 2024 11:20:04 PM • 2 min read
Overcoming the Fear of Falling in Older Adults
By Dr. Valen Sinisgalli
Dec 11, 2024 6:17:02 PM • 1 min read
The Differences and Similarities of Fitness & Cash-Based Physical Therapy
By Dr. Valen Sinisgalli
Nov 24, 2024 6:27:25 PM • 1 min read
Who & What Can Help You Heal After an Injury
By Dr. Valen Sinisgalli
Oct 16, 2024 8:35:25 PM • 1 min read
Understanding When to Use Heat, Ice, or Contrast Therapy After an Injury
By Dr. Valen Sinisgalli